All Episodes
Episodes
21. Medicine + the Mountain (What 25 years of poetry has taught me about letting go of performing)
Medicine + the Mountain: What 25 Years of Poetry Taught Me About Letting Go of Performing
Come with me into one of the most tender drops I've ever recorded.
I open up about my Achilles heel, the performative mode I...
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20. The Invisible Contract: Would You Rather Be Right, or Rich?
This episode is Anna live, mid-expansion, catching herself in real time.
She walks you through the concept of invisible contracts β the silent agreements with yourself that created your current identity, your current...
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19. Delusional Optimism: How to Lock Before You Have Evidence
There are only two ways this works: your delusional optimism works, or your delusional optimism works. Literally.
And that's a quality we dismiss too easily as high performers, because we love the checklist, the...
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18. Mindset shifts that will help you shift into a LIFESTYLE of health, joy, abundance & agency.
If you've struggled with your fitness and health journey, if you're forcing yourself to work out but it's still 'not working', if you find yourself with the common excuses of "not enough time, not the right genetics,...
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17. Don't cry about it, BE ABOUT IT
As a human, it's so much easier to "cry about it" than to BE ABOUT IT.Β In fact, most of us don't even realize when we're "crying about it" because blaming, whining, justifying, doubting, playing small is our default...
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16. 2 clients in 1 YEAR to 7 straight months of signing clients + creating cash: my story & the HOW
Listen, I've walked through the fire. I've experienced an entire YEAR of "only" signing 2 clients after replacing my W2 income with cash from my coaching business & hitting 5 figure cash months. It was ROUGH AND...
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15. When 'quiet wealth' becomes your go-to, you've already won
EVERYTHING you are searching for outside of yourself is right in front of you...the joy, the abundance, the presence, the impact, the fulfillment, the inner peace, the balance, the delight, the confidence - is a shift...
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14. Manifesting next level goals while allowing uncertainty
If you have ever had a pull on your heart that you were meant for something more, but you don't know exactly what it is, and you have so many interests, gifts and talents that it seems hard to pick a path to walk...
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13. Beyond the box- from "needing" your life + business to be a certain way to WANTING & CREATING freely
I share a recent personal and vulnerable example of how I was "getting stuck" in "marketing & messaging rules" that made it feel like *I* was trying to fit into a box in my business instead of creating OFFERS that...
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12. Making holistic health your LIFESTYLE
If deep down you know that your body & energy does not match the success that you've created in every other area of your life, this episode is for you. If you think the answer is "better time management", or "more...
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11. How to navigate this busy season without burnout
If you're like a lot of my clients, sometimes it feels like your kid's schedule & sports, your business, all of your mom duties, and the invisible workload at home...is dictating your life, and you are merely...
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10. The One-Two Punch for Personal Creation (How to create ANY result you want, FASTER...with "I AM")
Your "I AM" is one of your most powerful tools for transformation. Are you using it? In this episode we get into the nitty-gritty of the Be Do Have Model and the Law of Attraction for creating results. I talk about...
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